- Buy Pack of 4 & get 18% off
- Buy Pack of 6 & get 29% off
- Buy Pack of 10 & get 42% off
PMS Protein Bar
Daily care, built for your cycle
Made to support hormonal balance, Meno Grace blends ashwagandha & magnesium for mood support during PMS.
Hormone & Mood Regulation
One of the best protein bars for bloating, fatigue, and PMS relief. Perhaps the only protein bar in India with added Ashwagandha, Magnesium and B6, the 4DU Meno Grace helps to ease PMS, fatigue, mood shifts and cortisol spikes.
Designed for Women
High protein (15g), high fiber and 0g added sugar, all the while giving you complete nutrition for your metabolic, bone, muscular and hormonal health.
Anti-inflammatory
Science-backed blend of Turmeric & Ginger help manage your body's inflammation levels. Black pepper ensures you absorb the Curcumin from the Turmeric better.
Stronger Bones
Enriched with 25% of your daily dose of Calcium & Vitamin D3, critical for bone health & immunity.
Digestive Fiber
Whole Chia & Flax seeds are the fiber powerhouses in every bar which work to keep your digestive track moving.
Rs. 199.00
Unit price
Tax included. Shipping calculated at checkout
Quantity
- Single
- Pack of 2
- Pack of 4
- Pack of 6
- Pack of 10
Product Features
Muscle Strength + Bone Vitality
Digestive Balance + Metabolic Harmony
Hormonal Balance, Mood & Energy
Inflammation Relief
Power your hustle, nourish your body, glow through the grind
Power your hustle, nourish your body, glow through the grind
Power your hustle, nourish your body, glow through the grind
Power your hustle, nourish your body, glow through the grind
- Supports Hormonal Balance, Mood & Energy: With Ashwagandha, Magnesium, and B6 to ease PMS, fatigue, mood shifts, and cortisol spikes.
- Strengthens Muscles & Bones: 15g protein, Calcium, and Vitamin D3 (25% RDA) to support muscle tone, bone density, and joint vitality — especially during midlife transitions.
- Eases Cramps & Improves Sleep: Magnesium sulphate helps relax muscles, reduce cramps, and improve sleep quality by calming the nervous system.
- Keeps You Full & Metabolically Steady: With 10g fiber and healthy fats to support digestion, gut health, blood sugar balance, and long-lasting satiety.
- Reduces Inflammation & Supports Recovery: Vitamin E, almonds, and antioxidants help reduce internal inflammation and aid in physical and hormonal recovery.
Ashwagandha: Balances cortisol, eases anxiety & supports hormonal harmony
Magnesium: Relieves cramps, improves sleep & steadies mood
California Almonds:Provide vitamin E, healthy fats, magnesium & B6 for hormone balance, PMS ease & energy stability
Calcium, Dates, Vitamin D3: Support bone strength, muscle function & blood health
Omega-3s, Flax, Chia: Reduce inflammation & regulate estrogen naturally
Ginger, Turmeric, Cinnamon: Ease PMS symptoms, support pain relief & cycle balance
In 1 week, bloating begins to reduce, digestion feels smoother, and energy crashes ease. You may notice clearer skin, better sleep, and fewer pre-period dips in mood.
In 4 weeks, PMS becomes more manageable, cramps lessen, and your metabolism feels steadier — fewer cravings, better appetite control, and more ease across your cycle.
In 3 months, your cycle feels regulated, inflammation reduced, and your body stronger — with better recovery, visible toning, more balanced moods, and a sense of finally being in sync with yourself.
Ingredients:
Almonds, Peanut Butter, Dates, Fructo-oligosaccharides (Prebiotic Fiber), Whey Protein Isolate, Vegetable Glycerine, Pea Protein Concentrate, Calcium Carbonate, Chia Seeds, Flax Seeds, Ginger Powder, Cinnamon Powder, Rosemary Extract, Magnesium Sulphate, Ashwagandha, Mixed Tocopherols, Turmeric Powder, Edible Common Salt, Black Pepper, Vitamin D3 (Veg Lichen)
★★★★★
I would love to eat this everyday
I've been searching for a protein bar that actually satisfies my dark chocolate cravings without the artificial taste or weird textures, and this is it! The rich, deep cocoa flavor feels like a real treat, but without the sugar overload. It’s smooth, just the right amount of sweet, and keeps me full for hours. Whether it’s a mid-day pick-me-up or a post-workout bite, this bar delivers every time. A must-have in my bag!
★★★★
A perfect bar
I’ve tried countless nutrition bars, and let’s be honest—most of them taste like cardboard. But a good one? It's just yum. The flavor should be rich and natural, not overly sweet or artificial. The texture? Just right—not too dense, not too dry. And most importantly, it should fuel you up without any bloating or heaviness. A bar you actually look forward to eating!
★★★★★
Finally, a Dark Chocolate Bar That Delivers!
Most protein bars leave me disappointed, but this one is actually decadent. It tastes like real dark chocolate, not overly sweet, and has the perfect texture. Keeps me full and energized without the sugar crash.
★★★★★
More Than Just a Bar—It’s Self-Care!
I’ve been searching for a collagen bar that isn’t loaded with sugar, weird artificial flavors, or unnecessary fillers—and this is the one! Not only does it taste amazing (light, slightly sweet, and satisfying), but I’ve actually noticed a difference in my skin and hair. It’s like a little daily ritual for me now. Tastes indulgent, but with real benefits. I’ll be repurchasing again and again!
★★★★
The Bar That Started It All!
This is the only nutrition bar I keep restocking. It’s balanced, nourishing, and doesn’t have that artificial, protein-powder taste. I love the coconut flakes that sweetens it and still gives me a solid 12g of protein without any weird aftertaste. It’s my go-to for busy mornings, long meetings, or whenever I need something quick but nutritious. Feels like real food, and that’s rare to find.
★★★★★
Finally, a Vegan Bar That Tastes Real!
Finding a plant-based protein bar that actually tastes good and isn’t just a dense, chewy brick is so hard—but this one nailed it. The texture is smooth, the sweetness is natural (not overpowering), and the ingredients actually feel nourishing. No weird aftertaste, no artificial flavors—just clean, functional nutrition that keeps me full and energized. I could honestly eat this every day!
Who is this for?
Women seeking daily nutrition that supports their cycle — from first cramps to postmenopause shifts.
Painful Periods & Poor Digestion
Irregular or Shifting Cycles
Perimenopause, Menopause & Beyond
Designed in the USA, Made in India
No Added
Sugar
Sugar
No Trans
Fat
Fat
No Added
Preservatives
Preservatives
No Artificial
Colors or Flavors
Colors or Flavors