Well, it’s much more than just a protein bar. It gives you 25% of your daily requirement of protein, fiber, calcium and vitamin D3. As a woman, it looks after your muscle strength, bone strength, metabolism & hormonal balance.

All flavours are vegetarian, except the Collagen bar which has a marine-sourced high-grade collagen.

4DU bars are perfect for a 4pm evening snack or a post-workout protein-heavy snack. Carry the minis when you travel. You can also eat a bar if you miss breakfast, although we never recommend this.

Most of the calories in our bars come from the high almond content – a source of good fats & dense nutrition. Depending on the flavour, the calories range from 217 to 230 per bar.

Technically, yes, and they may find it a more rounded nutrition profile than the other brands they eat right now. But 4DU’s science-backed nutrition profile has been designed keeping women’s bodies, hormonal cycles and unique metabolic needs in mind.